Instructor Training Course (ITC) Woga®

In this 6-day course, you will:


  • acquire the basics of WOGA

  • be able to use the potential of yoga in shallow water

  • learn a WOGA exercise repertoire

  • receive didactic and methodical material to offer WOGA courses and/or incorporate WOGA into your water fitness classes.

Topics addressed:

  • Yoga philosophy in general, background of Hatha Yoga and Pranayama
  • Practical and theoretical knowledge of the physical laws of water, which serves as the basis for a good general body feeling/image.
  • Methodology and didactics for planning lessons in teaching Woga.

Prerequisites:
WOGA 1&2 and a certified activity as instructor in aquatic sports or as bodyworker instructor, or long time bodyworker in any kind of activity.

Credits:
ITC Woga is recognized by WABA (Worldwide Aquatic Bodywork Association) and gives 42 supplementary hours of credit for registration with WABA and Watsu India.